If you’re looking for a way to supplement your daily vegetable intake and support your overall health and wellness, you may have come across Athletic Greens and Amazing Grass.
In recent years, these two green supplements have become more popular, but which one is better for you?
In this article, we’ll compare and contrast Athletic Greens and Amazing Grass so you can decide which one is best for you.
Athletic Greens vs Amazing Grass: What’s So Great About These Green Supplements?
Both Athletic Greens and Amazing Grass are green supplements that aim to give you a concentrated dose of vitamins, minerals, and other nutrients that you may be missing in your diet.
These supplements usually have a mix of different vegetables, fruits, herbs, and other plant-based ingredients. They can be mixed with water or other drinks.
The idea behind green supplements is to give people a quick and easy way to get the health benefits of a variety of fruits and vegetables without having to spend time and money buying and preparing them themselves.
Even though green supplements shouldn’t replace a healthy diet full of whole foods, they can be a convenient way to get more nutrients and support your health and wellness as a whole.
What is Athletic Greens?
Athletic Greens, a well-known dietary supplement, advertises itself as a complete source of vitamins, minerals, and other nutrients to support overall health and well-being. It is promoted as a “daily all-in-one superfood powder” that can help fill nutritional gaps and enhance immune function, digestion, and other bodily processes.
Athletic Greens contains a blend of over 75 ingredients, including vitamins, minerals, antioxidants, probiotics, prebiotics, adaptogens, and digestive enzymes. Some of its key ingredients include spirulina, chlorella, wheatgrass, alfalfa, beetroot, carrot, spinach, ashwagandha, rhodiola rosea, and digestive enzymes.
The dietary supplement is available in powder form, which can be dissolved in water or added to smoothies and other drinks. It is intended to replace or supplement a multivitamin, greens powder, and probiotic supplement and is meant to be taken every day, preferably in the morning.
What is Amazing Grass?
Amazing Grass is a company that produces a range of dietary supplements and health products, including green superfood powders, protein powders, and bars. Their signature item is Amazing Grass Green Superfood Powder, a combination of nutrient-dense greens, fruits, vegetables, and other superfoods intended to support general health and wellness.
The Amazing Grass Green Superfood Powder is made up of a number of different ingredients, including wheatgrass, barley grass, alfalfa, spinach, spirulina, chlorella, broccoli, carrot, beet, and various fruits like acai, goji, and pineapple. It offers a wide variety of vitamins, minerals, antioxidants, and other nutrients that can support immune function, improve digestion, and increase energy levels. It also helps to promote general health.
Amazing Grass sells plant-based protein powders and bars made from a combination of organic protein sources like quinoa, hemp, and pea in addition to their line of green superfood powders. These goods are created to give you a quick and wholesome meal replacement option, as well as a way to fuel your body before or after exercise.
Athletic Greens vs Amazing Grass: Which Is the Better Supplement?
Athletic Greens
Athletic Greens Ingredients
The Athletic Greens formula includes over 75 ingredients, including vitamins, minerals, probiotics, and digestive enzymes. Some of the key ingredients in Athletic Greens include:
- Vitamin C: A powerful antioxidant that can help support immune function and overall health.
- Vitamin D3: Helps support bone health and immune function.
- Zinc: An essential mineral that is important for immune function and overall health.
- Probiotics: Beneficial bacteria that can help support digestive health and immune function.
- Digestive enzymes: Help break down food and support digestive health.
In addition to these key ingredients, Athletic Greens also contains a blend of vegetables, fruits, and other plant-based ingredients, including spirulina, wheatgrass, chlorella, and ashwagandha.
Athletic Greens Benefits
According to the company, some of the potential benefits of using Athletic Greens include:
- Increased energy and focus
- Improved digestion and gut health
- Enhanced immune function
- Support for healthy aging
- Reduced inflammation
Athletic Greens Price
Athletic Greens is on the pricier side compared to other green supplements, with a one-time purchase of their 30-day supply costing $97. However, they offer a subscription service that brings the cost down to $77 per month.
Is Athletic Greens Safe?
Athletic Greens is generally considered safe for most people. But it’s always a good idea to talk to your doctor before starting a new supplement, especially if you have a health problem or are already taking medicine.
Amazing Grass
Amazing Grass Ingredients
The Amazing Grass formula includes a blend of organic fruits and vegetables, as well as other plant-based ingredients. Some of the key ingredients in Amazing Grass include:
- Organic wheatgrass: A nutrient-dense plant that is rich in vitamins, minerals, and antioxidants.
- Organic barley grass: Another nutrient-dense plant that is rich in vitamins, minerals, and antioxidants.
- Organic alfalfa: A plant that is rich in vitamins and minerals, and may have anti-inflammatory properties.
- Organic spirulina: A type of blue-green algae that is rich in protein, vitamins, and minerals.
Amazing Grass also includes a variety of other plant-based ingredients, including organic spinach, broccoli, kale, and more.
Amazing Grass Benefits
According to the company, some of the potential benefits of using Amazing Grass include:
- Improved digestion and gut health
- Enhanced immune function
- Increased energy and vitality
- Support for detoxification
- Reduced inflammation
Amazing Grass Price
Amazing Grass is more affordable compared to Athletic Greens, with a 30-day supply costing around $22 to $25, depending on the specific product and retailer.
Is Amazing Grass Safe?
Amazing Grass is generally considered safe for most people. The ingredients are high quality and can be found at many whole foods stores. However, as with any supplement, it’s a good idea to check with your healthcare provider before starting it, especially if you have any underlying health conditions or are taking any medications.
Athletic Greens vs Amazing Grass: Which One Is Right for You?
Athletic Greens vs Amazing Grass: Benefits
Both Athletic Greens and Amazing Grass offer similar potential benefits, such as improved digestion and gut health, enhanced immune function, and increased energy and vitality. But Athletic Greens also has ingredients like probiotics and digestive enzymes, which may be especially helpful for people with digestive issues.
Athletic Greens vs Amazing Grass: Ingredients
Both Athletic Greens and Amazing Grass have a wide range of fruits, vegetables, and other plant-based ingredients. But Athletic Greens has a more comprehensive formula, with over 75 ingredients, including probiotics and digestive enzymes. Amazing Grass is made with a smaller number of key ingredients, like wheatgrass, barley grass, and spirulina.
Athletic Greens vs Amazing Grass: Price
Athletic Greens is more expensive than Amazing Grass, with a one-time purchase of their 30-day supply costing $97, while Amazing Grass costs around $22 to $25 for a 30-day supply, depending on the specific product and retailer.
Athletic Greens vs Amazing Grass: Safety
Both Athletic Greens and Amazing Grass are generally considered safe for most people. But it’s always a good idea to talk to your doctor before starting a new supplement, especially if you have an underlying health condition or are taking medications.
Choose the Right Green Supplement for Your Needs
In the end, whether you use Athletic Greens or Amazing Grass depends on your needs, preferences, and budget.
If you’re looking for a more comprehensive formula that includes probiotics and digestive enzymes, and don’t mind spending a bit more, Athletic Greens may be the better choice for you. However, if you’re looking for a more affordable option that includes a few key ingredients, such as wheatgrass and spirulina, Amazing Grass may be a better fit.
It’s important to keep in mind that green supplements should never replace a healthy, whole-foods-based diet. But they can be a convenient way to get extra nutrients and support your overall health and wellness.
When picking a green supplement, it’s important to think about both the quality of the ingredients and how the supplement was made. Both Athletic Greens and Amazing Grass are made with high-quality, organic ingredients and follow strict manufacturing standards.
Is Amazing Grass safe? Yes. Is Athletic Greens safe? Absolutely. The Athletic Greens ingredients have a slight advantage over the Amazing Grass ingredients — and the taste is very different.
The choice between Athletic Greens and Amazing Grass comes down to personal preference and individual needs.
If you’re looking for a more comprehensive formula with a wider range of ingredients and don’t mind spending more money, Athletic Greens may be the better choice for you. On the other hand, if you’re on a budget and looking for a more focused formula with a few key ingredients, Amazing Grass may be the way to go.
It’s also worth noting that both Athletic Greens and Amazing Grass offer a range of different products, including capsules, powders, and pre-packaged packets. So, be sure to explore all of your options before making a decision.
And we’re gonna say it one last time: Green supplements should never replace a balanced diet rich in whole foods. But they can be a good addition to a healthy lifestyle and help improve health and well-being all around.